- Strengthens Bones
It is often seen that despite eating wholesome meals, there are several deficiencies that pop up from time to time. And the best way to include the essential vitamins and minerals in your diet is by adding figs to your daily menu. Figs are loaded with calcium and even small quantities can strengthen your immunity.
- Figs can fix reproduction issues
Figs were considered to be a sacred fruit as it symbolised love and fertility, as per the Greek heritage. In fact, in India it was and it is still consumed with milk to improve reproductive health. It was often used as a home remedy to get rid of PMS issues in females.